Healthy Tuna Salad Recipe Greek Yogurt

I don’t even like tuna that much! Combine greek yogurt, diced celery, parsley, chives, mayonnaise, mustard, salt, and pepper in a bowl and mix well.

VeggiePacked Greek Yogurt Tuna Salad (NoMayo!) Recipe

Divide the tuna salad among the toast and serve immediately.

Healthy tuna salad recipe greek yogurt. Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. In this recipe, the tuna flavor is definitely more prominent than in the cakes, but i still like it. This recipe has been updated and was originally posted on 2012.

Stir in granulated garlic, onion powder, salt, pepper, and relish until combined. Full details on how to make this tuna wrap is in the recipe card below, but here are the basics: Dice 1 celery stalk, ½ bell pepper, ¼ english cucumber, and chop the parsley.

Healthy tuna salad with greek yogurt and turmeric is so good for you that there are zero weight watchers points!! Serve on sandwich or with crackers and vegetables. Heat the tortilla wraps slightly in a microwave or oven until they are warm.

Fill them with the tuna salad, lettuce leaves, sliced cucumber and fresh basil leaves. This simple healthy tuna salad is perfect for spreading on raw veggies, crackers or toast. This recipe for healthy tuna salad is lightened up by using greek yogurt instead of mayonnaise;

This healthy tuna pasta salad is made with elbow noodles, peas, tuna, celery, red onion, mayonnaise, and greek yogurt. I always have a few tins of tuna in the pantry for when i haven’t been to the store in a while, and don’t have the time (or want) to drag two kids around a supermarket. Add your cooled pasta to large bowl along with your dressing.

Add in your tuna and stir to combine. Stir in tuna fish, red onion, and celery until all ingredients are coated. Tuna salad is a simple comfort food favorite.

Add tuna, greek yogurt, lemon juice, mustard, celery, green onion, dill, pepper, cayenne and salt to a bowl. I guess i’m on a tuna kick. I wasn’t always a fan of tuna salad (ahem, it felt like it was punishment in my childhood years) but as i’ve gotten older, i’m practically obsessed.

Squeeze in lemon juice and stir. How to make tuna salad with yogurt. How to make tuna salad with greek yogurt.

Serve with toasted bread, tortillas, crackers, or on top of mixed greens. This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also good for you too! Drain the canned tuna, and add it to a bowl along with finely chopped scallions, celery and jalapenos.

Prepare your “dressing” by combining greek yogurt, mayo, mustard, lemon pepper, onion powder, apple cider vinegar, salt and pepper. Spread some whole grain mustard on the bottom half of a large tortilla. How to make this tuna salad with greek yogurt.

Add desired amount of fresh curry powder for curried tuna salad. In a medium bowl mash together the avocado and greek yogurt until smooth. Substitute mayo with mashed avocado.

Mix with cooked whole wheat macaroni pasta for healthy tuna pasta salad. Keyword easy tuna salad recipe, no mayo tuna salad, tuna salad with greek yogurt. It has less calories and less fat, but is still so flavorful.

Cut ¼ avocado into cubes. Canned tuna in water really can be a great choice in moderation (because of mercury) because a single serving is low in calories and has nearly 16 grams of protein. First, chop and dice all of your veggies:

When it comes to quick and healthy lunches, tuna salad ranks up there as one of my favorites. Season with salt, black pepper, lemon juice and sugar. In a bowl, mix the tuna, greek yogurt, salt, and pepper.

The best healthy tuna salad recipe made with canned tuna, red onion, celery, chopped pickles and greek yogurt. Add sriracha and greek yogurt, and stir to combine the tuna salad. Add a squirt of dijon mustard and a spoonful of yogurt, in the ratio of about 2 parts yogurt to 1 part mustard.

To a large bowl add tuna, hard boiled eggs and celery. It only requires one bowl and a fork (plus the ingredients, of course!). Drizzle a little balsamic vinaigrette on top (about a teaspoon).

Perfect as a snack with crackers or on a sandwich. Quick to make, this healthy tuna salad recipe with no mayo is perfect to make ahead. Tuna salad with greek yogurt.

First the tuna cakes, now this tuna salad made with greek yogurt that you can’t even tell is lightened up.you know what’s weird? Greek yogurt tuna salad recipe (no mayo) drain tuna and place in a bowl. Give it a mediterranean spin with chickpeas, cucumber, and kalamata olives—or add a little sweetness with sliced grapes.

Add to toast, pitas, or wraps for a quick lunch. Add the celery, apple, grapes, and walnuts and mix well. A quick and easy lunch for any day of the week!

Mix everything well and, if necessary, season again with salt and black pepper. Tuna salad with greek yogurt is an easy lunch recipe to take to work!

Tuna Salad with Apples and Greek Yogurt Trim healthy